Essay on Sleep Deprivation in College Students - 1144 Words

In today’s society, many people go through many days yawning, fighting to stay awake and indulging in many cups of coffee. If you were to ask them what the cause of their restlessness was, the popular statement would be a lack of sleep. However, most would not dare to think that a lack of sleep could cause multiple issues in everyday life. This problem has been seen to peak during the good ole college days. It is hard to imagine that those days of all-night cramming sessions and those late nights partying causing students to be sleep deprived could lead to a variety of problems like stress, long term insomnia, and a weakened immune system. The transition from life in high school can be problematic for the majority of students.†¦show more content†¦However, Susan Holcomb states that stress is the most common factor leading to insomnia and a variety of factors can affect it worst like being female of the intake of caffeine (2007). Another major statement about the cause of insomnia is simply difficulty falling asleep. These factors causing little sleep one night can add up since postponing an adequate amount of sleep until the end of the week has been shown to cause long term effects. Students who know they will have to stay up late some nights should set aside one or two nights each week when they can afford to sleep more. Students who usually stay up late and get little sleep do not think of the consequences for the next day. Frequently, a majority of these students arrive at class only to fall the next day only to fall asleep after the professor starts the lecture. The poor behavior problem usually leads to low attendance rates and poor grades among sleep deprived students (Johnson). For first time freshmen, sleep deprivation has been known to cause a variety of issues that can lead to grave harm. Sleep deprivation can cause slow reaction time as well as headaches and nightmares more frequently. The mind will fall asleep if it cannot get enough sleep causing it to not function properly. Some side effects insomnia are feeling fatigue, depressed or a feeling of the body being completely drained (Haynes). One of these issuesShow MoreRelatedSleep Deprivation On College Students1488 Words   |  6 Pages Sleep Deprivation in College Students Stress Management Betty Diaz August 14, 2017 Abstract A common problem in many young adults in college is sleep deprivation. College students are some of the most sleep deprived people. Their sleep hygiene behavior is worse than adults. An adequate amount of sleep time is 7 to 8 hours each night to complete a regular sleep cycle. When college students have less sleep time, they are disturbing their sleeping cycle and their bodies respond by decreasing theirRead MoreSleep Deprivation of College Students1197 Words   |  5 PagesSleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago. The classroom is still half empty. Although half of the class is here, they don’t look like awake. Most of them look like zombies. The above scenario is a common condition taken place in colleges. A research done by Tsui,YY, et al (2009) shows that two thirds of the participating students reported sleep deprivation. The poor sleep quality results in their zombie looks and poor attendantsRead MoreSleep Deprivation of College Students1182 Words   |  5 PagesSleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago. The classroom is still half empty. Although half of the class is here, they don’t look like awake. Most of them look like zombies. The above scenario is a common condition taken place in colleges. A research done by Tsui,YY, et al (2009) shows that two thirds of the participating students reported sleep deprivation. The poor sleep quality results in their zombie looks and poor attendants inRead MoreSleep Deprivation On College Students1125 Words   |  5 PagesTopic: Sleep deprivation in college students General purpose: Inform classmates of the importance of sleep  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Specific Purpose: State the consequences of not getting enough sleep Thesis Statement: When the projects, exams, and extra-curricular activities start to pile up on one another it seems as though there is not enough time in the day.   This is when college students tend to lose precious hours of sleep and the consequences can be costly. Organizational Pattern: topical       I. IntroductionRead MoreSleep Deprivation On College Students1468 Words   |  6 PagesSleep Deprivation in College Students According to the Google definition, sleep is a condition of body and mind such as that which typically recurs for several hours every night. While the nervous system is relatively inactive, the eyes close, the postural muscles relax, and consciousness is practically suspended. It has been proven by researchers at sleepfoundation.org that one of the vital roles of sleep is to help us solidify our memories. As we go about our day, our brains take in an incredibleRead MoreThe Effects Of Sleep Deprivation On College Students Essay1319 Words   |  6 Pages Sleep deprivation is a frequent obstacle that many college students in America face. Insomnia in college students can have an immense impact on psychological and physical health, which greatly influence academic success. Research shows that 70% of college students qualify as sleep deprived. Sleep deprivation has also been linked with several diseases/disorders, including: depression, anxiety, and obesity. Our research question investigated how sleep deprivation in college students affectsRead MoreSleep Deprivation Among College Students1146 Words   |  5 PagesTopic: Sleep deprivation among college students. Specific Purpose: To persuade my peers to get a sufficient amount of sleep. Central Idea: Sleep deprivation among college students can lead to poor performance and health problems, so finding ways to sleep more can help improve your sleeping habits. INTRODUCTION Attention-getter: Think of this scenario. It is Thursday night. You have an English paper due the next day at 9:00 in the morning and you have barely even thought about what your topic shouldRead MoreThe Effects Of Sleep Deprivation On College Students1217 Words   |  5 Pages Although acquiring the basic amount of sleep seems to be an easy task, college students are struggling to snag even a couple hours of sleep, thus significantly affecting their four domains of development during a crucial developmental period in their lives. College students are going through the development period, Emerging Adulthood, which is from the ages of 18 to 25 years old. During this period of time, adolescents tend to focus on their self-development and discover their identity and the fourRead MoreSpeech On Sleep Deprivation And College Students1305 Words   |  6 PagesDilan Behrle Topic: Sleep Deprivation Organization: Topically Specific Purpose: Sleep and college students usually don’t tend to get along very well. Sleep and college life often bump heads due to stress, coursework and social activities. This speech will give the students useful information about dangers of not getting enough sleep and also hints on how to get a better nights sleep. INTRODUCTION A. Attention Getter: Did you know 40% of Americans or (100 million people) are moderatelyRead MoreEssay On Sleep Deprivation In College Students794 Words   |  4 PagesSleep Deprivation in College Students College students all over America struggle with one consistent problem: sleep deprivation. As one may have guessed, it is one of the main complaints heard coming from most young adults. There are many things that are known to cause sleep deprivation, especially when it comes to college life. Between keeping up grades and maintaining a social life, it is difficult for students to stay well rested. According to â€Å"Causes and Consequences of Sleepiness Among College

Symptoms And Diagnosis Of Cancer - 3436 Words

TERMINOLOGY CLINICAL CLARIFICATION †¢ Cancer that develops in the cells of the breast 12 †¢ Diagnosis requires a tissue biopsy for microscopic examination to determine pathology CLASSIFICATION †¢ The TNM classification is used for clinical staging of breast tumors. The American Joint Committee on Cancer (AJCQ 7th edition stages breast cancer as follows: 12 o TX: primary tumor cannot be assessed o TO: no evidence of primary tumor o Tis: cancer in situ - Tis (DCIS): ductal carcinoma in situ - Tis (LCIS): lobular carcinoma in situ - Tis (Paget): Paget disease of the nipple not associated with DCIS/LCIS o T1: 20 mm but 50 mm in greatest dimension o T3: 50 mm in greatest dimension o T4: regional invasion o NX: regional nodes cannot be†¦show more content†¦Ã¢â‚¬ ¢ Stages o Stage 0: TisNOMO o Stage lA: T1NOMO o Stage IB: (TO-T1)N1miMO o Stage IlA: (TO-T1)N1 MO, T2NOMO o Stage liB: T2N1MO, T3NOMO o Stage lilA: (TO-T2)N2MO, T3(N1-N2)MO o Stage 1118: T4(NO-N2)MO o Stage IIIC: any T, N3, MO o Stage IV: any T, any N, M1 DIAGNOSIS CLINICAL PRESENTATION †¢ History o Breast mass may not be detectable and found incidentally on screening mammography 21 o Mass in breast detected by patient or by screening mammography 21 o Personal and/or significant family history (First- or second-degree relatives) of breast and/or ovarian cancer, or atypia noted on prior biopsies 21 o There may be bone pain due to metastasis in advanced disease o Shortness of breath may be present if spread to the lungs †¢ Physical examination o Palpable breast lumps are detectable in 90% of cancers and are the most common sign 8 o Eczematous ulcer of the nipple - Paget s disease may mimic these findings o Skin edema/erythema o Breast lymphedema (peau d orange) o Skin nodules o In advanced disease, there may be signs of pleural effusion, and/or hepatomegaly, and/or bone metastases as regional and generalized spread of the cancer ensues 2 o Bloody nipple discharge:unilateral, spontaneous - Nipple discharge generally relates to a benign condition and its most common cause is an intraductal papilloma, a benign condition treated by excision alone 8 o Skin and/or nipple retraction o Eczematous ulcer of the nipple - Paget s disease may mimic these findings CAUSES AND

What is reality Free Essays

There is a number of views on reality, which can be generally divided into two categories: idealism and realism; the former the co-presence of consciousness and object a source of interdependence between existence and consciousness, whereas the latter questions the very interdependence. In fact both the findings of psychological research and the very existence of existence (the justified tautology) demonstrate that reality is basically independent upon human consciousness unless the unity of apperception in phenomenological meaning is developed. The basic ontological premise of idealism is the following: human-being thinks, therefore they exist, as a result, they construct reality within their consciousness. We will write a custom essay sample on What is reality? or any similar topic only for you Order Now Therefore, logos is the foundation of reality and thus fabricates the internal human existence on the basis of specific information, received by consciousness-driven senses; in this sense, consciousness and the presence of the object are simultaneous, therefore, if the person is not aware of the fact that there is a stone behind their back, the stone actually does not exist. Realists, in turn, ground their argument on the premise that individuals are not merely conscious (as a fact0, but also conscious of something ( as a process), so the reality definitely existed before the interaction between human cognitive apparatus and the concrete object takes places. Hence the realist account of the above mentioned relationship can be formulated as â€Å"Human-being exists and therefore has objective physical substrates for thinking, so consciousness is shaped by reality†. As one knows the 20th century neuropsychological research suggests that intelligence is a faculty that relates to certain brain structures, so the process of thinking refers to the construction of new links between neurons on the basis of the information deriving from sensory input. The fallacy of idealism with inherent subjectivism can be illustrated using the situation of John Kennedy’s murder. A crowd of people observing the ceremonial arrival of the Kennedies suddenly see the President falling and dying of the wounds, definitely caused by firearm. Given that people actually do not see the murderer, they should believe firearm injuries appear by themselves, as they are not able to notice either the bullet or the assassin. Nevertheless, nobody of them ever faced such cases, so there are certain common traits in each person’s experiences, which are subsequently objectified. In addition, individuals have similar structure of senses and algorithm of sense perception, as they see the same picture and basically interpret it in the same way as the public assassination. If the consciousness was the foundation of existence, there should be striking differences between the internal realities, crafted by each individual observer. In this sense, it would be also useful to remember Kant’s transcendental idealism whose intrinsic goal is the explanation of the transition from consciousness to the highest form of thinking about one’s existence. In fact, the scholar positions transcendence as Quaestio Juris (Heidegger, 1997), or the basic human entitlement that results from the inherent responsiveness to the perception of objects. In this sense, the author actually objectifies the subjective, positions human characteristic into the objective context of social norms and rights. Therefore, the pure subjectivism, suggested by idealism, can not exist without the so-called â€Å"common ground†, or acceptance of objective rules, when speaking in phenomenological terms. In this sense, Heidegger wisely notes that unity of apperception, or existence of superstructural and universal patterns of perception and its further processing in each individual. In fact, the unity of apperception is directed towards meeting human needs for influencing the objective reality and making it dependent upon their consciousness. For this purpose, individuals refer to the pre-existing models and frameworks in order to establish a logical connection between the past and the present and planning their intervention into the reality in the future. Unless these patterns are created and adopted by common consent, there is a single-sided influence of reality upon human consciousness rather than mutual dependence. How to cite What is reality?, Papers

Belonging and Identity free essay sample

From early childhood, a child acquires ideas and attitudes about himherself and others, these attitudes are significantly influenced by the interaction within the family and immediate environment. Through them we learn out true identity and who we belong to, in contrast when involved in foreign or broader community we feel pressured to change our identity in order to be accepted.In modern world, it’s difficult to find a way to belong to a certain group without changing our identity, you are often bombarded with messages of what we should be, as a result we change the real us and became who they want us to became. Our peers and friendship groups reflect our personalities and sometimes even our insecurities.Language is the major means we have of representing to ourselves and to others, it determines who we are, people who speak same language are perceived they belong together, being foreigner to a new country without speaking the language can often be difficult, Many Australians have stereotypes about Asian people and overall migrants, they assume you are stupid or illiterate idiot, take the case of Simon tong in Alice Pung’s Growing up Asian in Australia, he was an attentive and conscientious student who was on top of his work, who loved reading and fantasied about growing up to be a writer, but that quickly changed when he migrated to Australia, culture shock had a huge effect on Simon’s sense of self identity and his feeling of wellbeing he suffered a lot of bullying and harassment being the only Asian student in his new school, for example he was called rude names such as â€Å"Ching Chong China man†. We will write a custom essay sample on Belonging and Identity or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Simon developed new understanding overtime; he worked hard to learn the language and culture so he could belong, the society we are surrounded have a great influence on who we became, we change our behaviors to fit in with different group, in fact this proofs a critical society makes it hard for minorities to find a way to belong. Growing up Asian in Australia shows how a sense of being different can extremely affect child confusion about their identity and sometimes leads to hatred towards their own culture, take the case of Hoa Pham in Alice pung’s Growing up Asian in Australia, at the age of ten, she was raped by her uncle,she was silenced by her parents and the anger made her hater her own family and race to the extent she thought being Vietnamese was a curse.Furthermore as a teenager she never fit into Asians or the Australians category, she didn’t fit into the Asian group because she thought she was Australian, and ironically she didn’t fit into the Austr alians group either because of her appearance, she had low self-esteem and lacked confidence to approach guys, she had so much anger not fitting anywhere. However, things changed with Hoa as she get older, her resistance to Vietnamese culture and language changed she finally accepted her identity and let all the anger gone which allowed her to embrace all the aspects of her culture and tradition, which lead to greater social improvement, improved self esteem and stronger relationship with her parents.One can say that a critical society makes it hard for teenagers to belong not only from majority to minority, but within minority societies can make difficult for children to find a way to belong, without a firm cultural base, parents often struggle to have children speak their language and learn about their culture, it’s quite difficult for teenager’s to balance the desire to belong to the environment they are surrounded by e. g peers or belong to their family and the places they came from. The desire to balance individual identity with the need to belong can often be rocky road for teenagers, Evidently Diana Ngyuen in Alic e Pung’s texts, shows how Diana struggles to fit in with her Australian friends and be the daughter her mother wants her to be, on the other hand we cannot always be ourselves in the company of others, we are afraid of rejection and loneliness so we constantly change by our surroundings.Diana disappointed her Vietnamese mother by being an actor and not being a doctor or surgeon , what a typical Vietnamese mother expected her daughter to be, in spite of this Diana followed her dream of An Actor, following this Diana brought a boyfriend, a Chinese boyfriend, her mother’s most hated race as a result Diana was kicked out of her parents house and to her mother she was a slut, obviously the judgment of others affect our sense of identity. Lastly, I will wrap up with my own experience, my life has been so different from my parents , I had so many opportunities that weren’t available to my parents due to circumstances, my parents taught me to be respectful to others, b e the best person I can be and never give up on my dreams.Before moving to Australia I went to private school, I was one of the popular students in the school everyone knew me, I felt belonged, secured b my community, when I moved to Australia all that had changed, I was standing at the center of a society whom are not particularly from my background, I had to transform to new people, culture, songs, movies, ideas and politics, it was quite a struggle with little English to adapt to the new changes and feel belonged. In spite of this the friendly teachers and neighbors made me feel belonged to this society, without a doubt it is not always true that a critical society makes it difficult for children and teenagers from minority cultures and groups to find a way to belong.One’s identity is determined by ones sense of belonging to a community of people with whom with share a heritage, or move to, it is true to say a critical society makes it difficult for teenagers to belong, on the other hand a welcoming society can a affect child to feel belonged and amongst them without judging, In Alice Pung’s collection of Asian voices demonstrates the struggle of teenegers to find a away to belong within society that crtises their appearance , value and belives, and that the journey can be quite struggle, asking ourselves who am i? vs who do others want be to be? And where do I belong? Where do I fit in? change only the name and this story is also about you, all of us in this room can relat e to that coming different backgrounds. Thank you ladies and gentle for you time, I will be happy to answer any questions you may have.